Sativa strains are known for producing a stimulating, energising type of high that can be perfect for physical activities and daily tasks. They are also popular among medical patients who need a boost of energy or creativity throughout the day.

With so many Sativas available on the market, it’s important to be aware of their potential effects on your body, especially if you are taking cannabis for medicinal purposes. Speaking with a healthcare professional will also help you find the right Sativa strain for you.

What are Sativa Strains?

Sativa strains are a type of cannabis that are typically known for providing uplifting, energising effects. These strains can be used to combat fatigue and help patients focus on physical activities or daily tasks. Sativas also tend to have a lower CBD content than other cannabis varieties, which means they may not be the best choice for medical applications that require higher doses of CBD.

When choosing a cannabis Sativa strain, terpenes play an important role in determining the effects it will have on your body. Terpenes are compounds naturally produced by cannabis plants that provide flavour and aroma as well as therapeutic benefits like anti-inflammatory, antifungal, and anti-anxiety effects.

Some of the most common terpenes found in Sativa strains include pinene, limonene and linalool, which all have uplifting effects. Depending on the strain, you may also find terpenes like myrcene and caryophyllene which provide more sedative or relaxing effects. By understanding and evaluating the terpene profile of a Sativa strain cannabis plant, you will be able to select one that fits your needs and provides the desired effects.

Higher amounts of CBD can provide pain relief without producing mental side effects such as paranoia. When selecting a Sativa, look for strains with higher levels of CBD so you can get the most out of the therapeutic benefits it offers. You may also find some hybrids that combine both cannabis Indica and Sativa effects, which can often require higher doses of CBD. Ultimately, understanding how different terpenes interact with cannabinoids like THC and CBD can help you find the best Sativa strains for your individual needs.

Examples of Sativa Strains

There are many types of Sativas (or Sativa dominant strains). Some examples include:

• Jack Herer: This strain is known for its uplifting effects and can produce a creative, focused high. It is also popular among medical users who suffer from depression and anxiety
• Harlequin: This strain contains around 7-10% CBD and 3-5% THC. Because of this ratio, it produces a mild but clear headed effect that can help reduce pain without producing any mental fog
• Durban Poison: One of the most popular Sativa strains, this one is perfect for those looking for an energetic buzz without too much sedation. It has long been used to treat depression, fatigue, and stress
• Granddaddy Purple: This is one of the most popular Indica strains in the world. It’s known for its powerful sedative effects and can be great for those suffering from pain or insomnia
• Sour Diesel: This is another Sativa strain that produces a strong cerebral high with an energetic, creative effect. It has been used to help alleviate depression, stress, and fatigue
• Blue Dream: This hybrid strain is well balanced between indica and sativa effects, producing an overall calming effect with some energizing properties as well. It can be helpful for treating anxiety, ADHD, chronic pain, and more
• OG Kush: One of the most popular strains on the market, OG Kush produces both a relaxed body and mind. It is known to provide relief from stress, insomnia, depression, and even chronic pain
• Granddaddy Purple: A potent indica strain, Granddaddy Purple has a sweet berry aroma and produces a relaxing body high with mild euphoria. It can help alleviate anxiety, stress, fatigue, muscle pain, and more
• White Widow: This hybrid strain offers an energizing buzz that boosts mood and enhances creativity. It can be helpful for those suffering from depression or PTSD as it can alleviate symptoms of both conditions
• Green Crack: This sativa-dominant strain provides an alert yet clear mental energy that makes it great for focusing on tasks throughout the

Overall, understanding the key characteristics of Sativa plants and strains can help you and your medical professional find one that is best suited to your health conditions.

What are the Effects of Sativa Strains?

Sativa strains are known to have a variety of effects on the mind and body. Some of these effects include:

• Increased energy and alertness
• Improved cognitive function and creativity
• Enhanced focus and productivity
• Reduced fatigue, depression, and stress
• Heightened sensory awareness
• Uplifted moods.

These effects are most commonly associated with Sativa strains, however each individual strain may have a different effect on the user. It’s important to remember that everyone reacts differently to the same strain so it is best to do your own research before trying something new. Additionally, because of their uplifting effects, many people use Sativas as a daytime alternative to medical marijuana for treating conditions like nausea, depression, chronic pain, or PTSD. While they can provide relief from symptoms experienced by these conditions, they cannot treat the root cause of the symptoms and professional health care is recommended.

Indica Vs. Sativa Strains

When it comes to cannabis strains, Indica and Sativa strains are the two most popularly known. They have many differences, and it is important for patients to know these differences in order to make an informed decision before trying either strain.

Indica strains tend to create a more sedative, relaxing effect and can be helpful for relieving pain, insomnia, or anxiety. They are often preferred by medical marijuana users due to their ability to provide relief from the symptoms of such conditions.

Sativa strains are known for producing an uplifting, energetic high that may help with focus and alertness, making them ideal for those who suffer from fatigue or need a pick-me-up throughout the day. However, they can also cause feelings of paranoia and anxiety in some people so it’s important to use caution when using Sativas.

When it comes to choosing between Indica or Sativa strains of cannabis, there is no right or wrong answer as it will depend on the patient’s individual needs and preferences. It is important that a patient do research into both types of cannabis in order to make an informed decision.

Sativa Strains in Australia

In Australia, Sativa strains of cannabis are only available for medicinal reasons. Many online dispensaries and physical shops offer a range of Sativa strains, all with differing levels of THC and CBD. Sativas are one of the most popular types of cannabis in Australia due to their energising effects and ability to improve focus.

Some of the most popular Sativa strains in Australia include Durban Poison, Mazar-I-Sharif, Jack Herer, Super Silver Haze, Pineapple Express, Blue Dream, and many more. Each strain has its own unique profile that will affect the user’s experience differently depending on which one they choose.

In Australia, cannabis use is highly regulated and is reserved for medical use. As such, the recreational use of cannabis is still illegal in most states. However, some medical clinics are now offering Sativa strains for medicinal purposes due to their potential health benefits.

Sativa Strains FAQs

Below we answer some of the most frequently asked questions surrounding Sativa strains.

What are the top five strains of Sativa?

The top five most popular Sativa strains in Australia are Durban Poison, Mazar-I-Sharif, Jack Herer, Super Silver Haze, and Pineapple Express. These strains have the highest levels of THC and CBD for an energising effect that many users enjoy.

What Sativa strain is the strongest?

The strongest Sativa strains are Durban Poison, Ghost Train Haze, Chernobyl, and Super Silver Haze. These four varieties have the highest levels of THC of any Sativa strain available on the market today.

What does a Sativa high feel like?

The effects of a Sativa high can be quite intense depending on which strain you choose. Generally speaking, users experience feelings of excitement that are often accompanied by increased creativity and focus. This makes it ideal for daytime use when needing to get things done or engage in social activities. It also helps reduce stress and anxiety while elevating your mood.

Is Sativa an upper or downer?

Sativa is generally known to be an upper, as it can provide users with an energetic and uplifting high. This makes Sativa a great choice for daytime activities or creative endeavours, as it can increase energy levels while allowing the user to remain focused and alert. However, some Indica strains may also produce energizing effects that could be considered an upper as well. Ultimately, how one feels on any particular strain will depend on their individual tolerance, metabolism and overall health

Are there any medical benefits of using Sativas?

Yes, there may be. Sativa strains are often used in the medical community due to their ability to reduce stress, ease chronic pain symptoms and alleviate depression and anxiety. Additionally, they may help with physiological issues such as nausea and headaches.